x-bionic® aquatic sphere

Milí návštevníci, z dôvodu prípravy reprezentácie plavcov Austrálie a Nového Zélandu, bude na prevádzke aquatic sphere malé obmedzenie v dňoch od 02.-05.12.2024. Viac informácií nájdete tu.

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Marian Ujheli

2012: 1st level trainer, Certificate of qualification as a 1st level trainer in bodybuilding, fitness and powerlifting

2014: 2nd level trainer, Certificate of qualification as a 2nd level trainer in bodybuilding, fitness and powerlifting

Focus

  • advice on nutrition, lifestyle and health ,
  • healthy weight loss,
  • sports nutrition and physical activity.

 

Miroslav Seňan

Sports trainer for all, fitness specialization – 5th qualification level, SM system method (stabilization, mobilization of the spine), masseur of basic classical and sports massage, certificate – reflex back massage.

Focus

  • development of muscle strength and muscle mass,
  • body shaping,
  • weight reduction,
  • stretching,
  • eliminating muscle disbalances.